João Félix Macedo 41:33 row
8,326
Meters
41:33.5
Time
2:29.7
Pace
455
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 1070 |
| Drag Factor | 108 |
November 14, 2020 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:33.5 | 8,326 | 2:29.7 | 104 | 658 | 455 | 26 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 24 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 26 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 27 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 26 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 26 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 26 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 26 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 733 | 60 | 26 |
| 41:33.0 | 268 | 2:53.5 | 67 | 530 | 14 | 23 |
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Workout Graph
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