João Félix Macedo 23:37 row
4,765m
Meters
23:37.7
Time
2:28.7
Pace
261
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 609 |
| Drag Factor | 109 |
November 15, 2020 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.7 | 4,765m | 2:28.7 | 106 | 665 | 26 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 23:37.0 | 670m | 2:41.9 | 82 | 583 | 24 |
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Workout Graph
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