João Félix Macedo 18:23 row
3,358m
Meters
18:23.3
Time
2:44.2
Pace
173
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 450 |
| Drag Factor | 109 |
November 17, 2020 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.3 | 3,358m | 2:44.2 | 79 | 571 | 25 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 24 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 25 |
| 18:23.0 | 619m | 2:43.9 | 79 | 573 | 24 |
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Workout Graph
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