João Félix Macedo 19:16 row
3,412m
Meters
19:16.2
Time
2:49.4
Pace
174
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 472 |
| Drag Factor | 97 |
November 29, 2020 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.2 | 3,412m | 2:49.4 | 72 | 547 | 25 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 24 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 25 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 24 |
| 19:16.0 | 771m | 2:46.0 | 76 | 563 | 25 |
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