João Félix Macedo 391m row
391m
Meters
2:09.7
Time
2:45.8
Pace
19
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 97 |
November 29, 2020 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.7 | 391m | 2:45.8 | 77 | 564 | 25 |
| 0:35.5 | 100m | 2:57.5 | 63 | 515 | 25 |
| 0:32.0 | 200m | 2:40.0 | 85 | 594 | 26 |
| 0:31.7 | 300m | 2:38.5 | 88 | 602 | 26 |
| 0:30.5 | 391m | 2:47.5 | 74 | 555 | 24 |
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