João Félix Macedo 44:46 row
8,015m
Meters
44:46.5
Time
2:47.5
Pace
409
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 1141 |
| Drag Factor | 97 |
December 02, 2020 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:46.5 | 8,015m | 2:47.5 | 74 | 555 | 26 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 26 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 26 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 26 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 25 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 35:00.0 | 944m | 2:38.8 | 87 | 600 | 27 |
| 40:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 44:46.0 | 806m | 2:57.4 | 63 | 515 | 24 |
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Workout Graph
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