João Félix Macedo 26:08 row
4,339
Meters
26:08.0
Time
3:00.6
Pace
217
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 615 |
| Drag Factor | 97 |
December 13, 2020 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:08.0 | 4,339 | 3:00.6 | 59 | 504 | 217 | 24 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 25 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 24 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 23 |
| 20:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 23 |
| 25:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 24 |
| 26:08.0 | 165 | 3:26.0 | 40 | 437 | 8 | 22 |
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Workout Graph
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