João Félix Macedo 29:05 row
5,035
Meters
29:05.2
Time
2:53.3
Pace
253
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 700 |
| Drag Factor | 95 |
December 13, 2020 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:05.2 | 5,035 | 2:53.3 | 67 | 521 | 253 | 24 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 23 |
| 10:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 24 |
| 15:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 25 |
| 20:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 24 |
| 25:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 23 |
| 29:05.0 | 712 | 2:52.0 | 69 | 528 | 36 | 25 |
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Workout Graph
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