João Félix Macedo 18:14 row
3,152m
Meters
18:14.3
Time
2:53.5
Pace
159
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Stroke Count | 470 |
| Drag Factor | 97 |
December 18, 2020 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.3 | 3,152m | 2:53.5 | 67 | 530 | 26 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 25 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 27 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 26 |
| 18:14.0 | 559m | 2:53.5 | 67 | 530 | 25 |
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