João Félix Macedo 19:47 row
3,265m
Meters
19:47.0
Time
3:01.7
Pace
162
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 98 |
December 23, 2020 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.0 | 3,265m | 3:01.7 | 58 | 500 | 24 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 24 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 24 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 24 |
| 19:47.0 | 801m | 2:59.1 | 61 | 509 | 24 |
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Workout Graph
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