João Félix Macedo 29:23 row
5,064m
Meters
29:23.7
Time
2:54.1
Pace
256
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 727 |
| Drag Factor | 98 |
December 25, 2020 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:23.7 | 5,064m | 2:54.1 | 66 | 528 | 25 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 24 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 24 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 26 |
| 29:23.0 | 719m | 3:02.8 | 57 | 496 | 23 |
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Workout Graph
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