João Félix Macedo 20:27 row
3,448m
Meters
20:27.3
Time
2:57.9
Pace
173
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 98 |
December 29, 2020 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.3 | 3,448m | 2:57.9 | 62 | 513 | 24 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 24 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 25 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 25 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 20:27.0 | 66m | 3:24.5 | 41 | 440 | 21 |
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Workout Graph
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