João Félix Macedo 20:01 row
3,384m
Meters
20:01.2
Time
2:57.4
Pace
170
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 100 |
January 01, 2021 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.2 | 3,384m | 2:57.4 | 63 | 515 | 25 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 26 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 24 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 25 |
| 20:01.0 | 852m | 2:56.6 | 64 | 518 | 25 |
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