João Félix Macedo 24:37 row
4,015m
Meters
24:37.1
Time
3:03.9
Pace
201
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 98 |
January 04, 2021 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.1 | 4,015m | 3:03.9 | 56 | 493 | 24 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 24 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 24 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 25 |
| 20:00.0 | 785m | 3:11.0 | 50 | 472 | 23 |
| 24:37.0 | 746m | 3:05.6 | 55 | 488 | 24 |
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Workout Graph
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