João Félix Macedo 43:24 row
7,306m
Meters
43:24.9
Time
2:58.2
Pace
368
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 1050 |
| Drag Factor | 99 |
January 05, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:24.9 | 7,306m | 2:58.2 | 62 | 512 | 24 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 25 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 25 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 24 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
| 25:00.0 | 839m | 2:58.7 | 61 | 510 | 24 |
| 30:00.0 | 809m | 3:05.4 | 55 | 488 | 23 |
| 35:00.0 | 830m | 3:00.7 | 59 | 504 | 24 |
| 40:00.0 | 841m | 2:58.3 | 62 | 512 | 24 |
| 43:24.0 | 559m | 3:02.4 | 58 | 498 | 24 |
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Workout Graph
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