João Félix Macedo 21:46 row
3,759m
Meters
21:46.5
Time
2:53.7
Pace
191
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 107 |
January 09, 2021 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.5 | 3,759m | 2:53.7 | 67 | 529 | 23 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 23 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 24 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 24 |
| 21:46.0 | 279m | 3:09.9 | 51 | 475 | 21 |
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Workout Graph
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