João Félix Macedo 26:50 row
4,514m
Meters
26:50.2
Time
2:58.3
Pace
226
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 22 |
| Stroke Count | 600 |
| Drag Factor | 111 |
January 09, 2021 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:50.2 | 4,514m | 2:58.3 | 62 | 512 | 22 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 23 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 23 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 22 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 22 |
| 25:00.0 | 816m | 3:03.8 | 56 | 493 | 22 |
| 26:50.0 | 280m | 3:16.4 | 46 | 458 | 21 |
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Workout Graph
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