João Félix Macedo 1:06:14 row
11,120m
Meters
1:06:14.6
Time
2:58.7
Pace
557
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Stroke Count | 1495 |
| Drag Factor | 110 |
January 12, 2021 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:14.6 | 11,120m | 2:58.7 | 61 | 511 | 22 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 23 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 22 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 23 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 23 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 22 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 23 |
| 35:00.0 | 838m | 2:58.9 | 61 | 510 | 23 |
| 40:00.0 | 826m | 3:01.5 | 58 | 501 | 22 |
| 45:00.0 | 846m | 2:57.3 | 63 | 516 | 23 |
| 50:00.0 | 844m | 2:57.7 | 62 | 514 | 23 |
| 55:00.0 | 824m | 3:02.0 | 58 | 499 | 22 |
| 1:00:00.0 | 837m | 2:59.2 | 61 | 509 | 22 |
| 1:05:00.0 | 838m | 2:58.9 | 61 | 510 | 22 |
| 1:06:14.0 | 190m | 3:14.7 | 47 | 463 | 21 |
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Workout Graph
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