João Félix Macedo 12:28 row
2,250m
Meters
12:28.9
Time
2:46.4
Pace
116
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 291 |
| Drag Factor | 109 |
January 14, 2021 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.9 | 2,250m | 2:46.4 | 76 | 561 | 23 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 23 |
| 12:28.0 | 483m | 2:33.2 | 97 | 634 | 23 |
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Workout Graph
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