João Félix Macedo 1:04:41 row
12,008
Meters
1:04:41.8
Time
2:41.6
Pace
628
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Stroke Count | 1527 |
| Drag Factor | 111 |
January 16, 2021 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:41.8 | 12,008 | 2:41.6 | 83 | 582 | 628 | 24 |
| 5:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 24 |
| 10:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 23 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 24 |
| 20:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 24 |
| 25:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 24 |
| 30:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 23 |
| 35:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 24 |
| 40:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 23 |
| 45:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 24 |
| 50:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 23 |
| 55:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 24 |
| 1:00:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 24 |
| 1:04:41.0 | 806 | 2:54.3 | 66 | 525 | 41 | 23 |
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Workout Graph
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