João Félix Macedo 17:12 row
3,012m
Meters
17:12.2
Time
2:51.3
Pace
154
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 402 |
| Drag Factor | 108 |
January 19, 2021 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:12.2 | 3,012m | 2:51.3 | 70 | 539 | 24 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 22 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 24 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 24 |
| 17:12.0 | 402m | 2:44.1 | 79 | 572 | 24 |
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