João Félix Macedo 18:38 row
3,315
Meters
18:38.4
Time
2:48.6
Pace
169
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 427 |
| Drag Factor | 107 |
January 24, 2021 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:38.4 | 3,315 | 2:48.6 | 73 | 543 | 169 | 23 |
| 5:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 23 |
| 10:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 24 |
| 15:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 22 |
| 18:38.0 | 623 | 2:54.9 | 65 | 511 | 31 | 23 |
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Workout Graph
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