João Félix Macedo 1:00:10 row
12,058
Meters
1:00:10.6
Time
2:29.7
Pace
659
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 1489 |
| Drag Factor | 107 |
January 24, 2021 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.6 | 12,058 | 2:29.7 | 104 | 657 | 659 | 25 |
| 5:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 24 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 24 |
| 15:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 25 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 25 |
| 25:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 24 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 26 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 26 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 24 |
| 45:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 25 |
| 50:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 25 |
| 55:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 26 |
| 1:00:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 25 |
| 1:00:10.0 | 3 | 27:46.6 | 0 | 300 | 0 | 0 |
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Workout Graph
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