João Félix Macedo 18:25 row
3,262
Meters
18:25.3
Time
2:49.4
Pace
167
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 422 |
| Drag Factor | 108 |
January 26, 2021 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:25.3 | 3,262 | 2:49.4 | 72 | 543 | 167 | 23 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 24 |
| 10:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 23 |
| 15:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 22 |
| 18:25.0 | 573 | 2:58.8 | 61 | 509 | 29 | 22 |
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Workout Graph
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