João Félix Macedo 38:11 row
7,016m
Meters
38:11.9
Time
2:43.3
Pace
365
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 889 |
| Drag Factor | 112 |
January 28, 2021 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:11.9 | 7,016m | 2:43.3 | 80 | 576 | 23 |
| 1:29.9 | 3,000m | 0:14.9 | 104050 | 358399 | 23 |
| 2:59.4 | 3,000m | 0:14.9 | 105451 | 363221 | 22 |
| 4:34.4 | 3,000m | 0:15.8 | 88176 | 303766 | 23 |
| 6:14.0 | 3,000m | 0:16.6 | 76515 | 263632 | 24 |
| 7:47.3 | 3,000m | 0:15.5 | 93084 | 320659 | 23 |
| 9:13.7 | 3,000m | 0:14.4 | 117214 | 403704 | 22 |
| 10:45.3 | 3,000m | 0:15.2 | 98364 | 338828 | 24 |
| 11:41.7 | -13,984m | 59:57.8.1 | -42679072 | -146883994 | 24 |
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Workout Graph
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