João Félix Macedo 47:15 row
9,012m
Meters
47:15.8
Time
2:37.3
Pace
478
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Stroke Count | 1183 |
| Drag Factor | 110 |
February 02, 2021 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:15.8 | 9,012m | 2:37.3 | 90 | 609 | 25 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 26 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 26 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 25 |
| 35:00.0 | 922m | 2:42.6 | 81 | 579 | 25 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 45:00.0 | 926m | 2:41.9 | 82 | 583 | 24 |
| 47:15.0 | 369m | 3:02.9 | 57 | 496 | 22 |
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Workout Graph
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