João Félix Macedo 57:23 row
10,017m
Meters
57:23.8
Time
2:51.8
Pace
509
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 1365 |
| Drag Factor | 110 |
February 04, 2021 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:23.8 | 10,017m | 2:51.8 | 69 | 537 | 24 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 24 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 24 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 25 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 24 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 24 |
| 35:00.0 | 854m | 2:55.6 | 65 | 522 | 24 |
| 40:00.0 | 867m | 2:53.0 | 68 | 532 | 24 |
| 45:00.0 | 849m | 2:56.6 | 63 | 518 | 22 |
| 50:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 55:00.0 | 882m | 2:50.0 | 71 | 544 | 24 |
| 57:23.0 | 396m | 3:00.5 | 59 | 504 | 23 |
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Workout Graph
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