João Félix Macedo 49:48 row
9,661
Meters
49:48.2
Time
2:34.6
Pace
519
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 1252 |
| Drag Factor | 110 |
February 08, 2021 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:48.2 | 9,661 | 2:34.6 | 95 | 625 | 519 | 25 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 25 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 24 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 25 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 25 |
| 25:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 24 |
| 30:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 26 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 26 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 27 |
| 45:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 27 |
| 49:48.0 | 862 | 2:47.0 | 75 | 558 | 45 | 24 |
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Workout Graph
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