João Félix Macedo 22:04 row
4,658m
Meters
22:04.9
Time
2:22.2
Pace
263
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 110 |
February 14, 2021 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.9 | 4,658m | 2:22.2 | 122 | 718 | 26 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 |
| 22:04.0 | 417m | 2:28.6 | 106 | 666 | 25 |
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Workout Graph
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