João Félix Macedo 42:39 row
8,009m
Meters
42:39.5
Time
2:39.7
Pace
421
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 1077 |
| Drag Factor | 116 |
February 28, 2021 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:39.5 | 8,009m | 2:39.7 | 86 | 595 | 25 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 25 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 24 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 25 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 24 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 25 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 42:39.0 | 490m | 2:42.2 | 82 | 582 | 25 |
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Workout Graph
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