João Félix Macedo 21:29 row
4,002m
Meters
21:29.8
Time
2:41.1
Pace
209
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 123 |
March 02, 2021 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.8 | 4,002m | 2:41.1 | 84 | 587 | 24 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 25 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 24 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 24 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 25 |
| 21:29.0 | 261m | 2:50.4 | 71 | 543 | 24 |
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Workout Graph
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