João Félix Macedo 20:06 row
3,608m
Meters
20:06.4
Time
2:47.1
Pace
184
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 120 |
March 02, 2021 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 3,608m | 2:47.1 | 75 | 557 | 21 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 26 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 24 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 24 |
| 20:06.0 | 14m | 3:34.2 | 36 | 422 | 9 |
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Workout Graph
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