João Félix Macedo 54:04 row
10,113m
Meters
54:04.9
Time
2:40.4
Pace
528
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 1335 |
| Drag Factor | 118 |
March 07, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:04.9 | 10,113m | 2:40.4 | 85 | 591 | 25 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 24 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 25 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 25 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 25 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 24 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 25 |
| 40:00.0 | 940m | 2:39.5 | 86 | 596 | 25 |
| 45:00.0 | 940m | 2:39.5 | 86 | 596 | 25 |
| 50:00.0 | 989m | 2:31.6 | 100 | 645 | 26 |
| 54:04.0 | 730m | 2:47.1 | 75 | 558 | 23 |
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Workout Graph
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