João Félix Macedo 19:59 row
3,618m
Meters
19:59.4
Time
2:45.7
Pace
187
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 122 |
March 11, 2021 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.4 | 3,618m | 2:45.7 | 77 | 564 | 24 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 24 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 25 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 25 |
| 19:59.0 | 858m | 2:54.2 | 66 | 527 | 22 |
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Workout Graph
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