João Félix Macedo 53:53 row
10,061m
Meters
53:53.3
Time
2:40.6
Pace
527
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 1330 |
| Drag Factor | 121 |
March 13, 2021 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:53.3 | 10,061m | 2:40.6 | 84 | 590 | 25 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 25 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 24 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 25 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 25 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 25 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 25 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 24 |
| 40:00.0 | 944m | 2:38.8 | 87 | 600 | 24 |
| 45:00.0 | 907m | 2:45.3 | 77 | 566 | 25 |
| 50:00.0 | 913m | 2:44.2 | 79 | 571 | 25 |
| 53:53.0 | 681m | 2:51.0 | 70 | 540 | 25 |
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Workout Graph
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