João Félix Macedo 27:56 row
5,011
Meters
27:56.8
Time
2:47.3
Pace
258
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 683 |
| Drag Factor | 123 |
March 14, 2021 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:56.8 | 5,011 | 2:47.3 | 75 | 553 | 258 | 24 |
| 5:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 22 |
| 10:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 25 |
| 15:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 24 |
| 20:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 26 |
| 25:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 25 |
| 27:56.0 | 506 | 2:53.9 | 67 | 531 | 26 | 24 |
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Workout Graph
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