João Félix Macedo 59:14 row
10,518m
Meters
59:14.2
Time
2:48.9
Pace
538
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 1472 |
| Drag Factor | 117 |
March 18, 2021 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:14.2 | 10,518m | 2:48.9 | 73 | 549 | 25 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 24 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 26 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 25 |
| 35:00.0 | 889m | 2:48.7 | 73 | 550 | 25 |
| 40:00.0 | 909m | 2:45.0 | 78 | 568 | 25 |
| 45:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 50:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 55:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 59:14.0 | 722m | 2:55.9 | 64 | 521 | 24 |
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Workout Graph
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