João Félix Macedo 29:24 row
5,526m
Meters
29:24.5
Time
2:39.6
Pace
290
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 760 |
| Drag Factor | 119 |
March 20, 2021 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:24.5 | 5,526m | 2:39.6 | 86 | 595 | 26 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 25 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 26 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 26 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 29:24.0 | 836m | 2:37.8 | 89 | 606 | 26 |
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Workout Graph
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