João Félix Macedo 1:01:31 row
12,010
Meters
1:01:31.2
Time
2:33.6
Pace
645
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 1622 |
| Drag Factor | 119 |
March 21, 2021 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:31.2 | 12,010 | 2:33.6 | 96 | 629 | 645 | 26 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 27 |
| 10:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 24 |
| 15:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 26 |
| 20:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 27 |
| 25:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 27 |
| 30:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 27 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 27 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 27 |
| 45:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 27 |
| 50:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 28 |
| 55:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 26 |
| 1:00:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 26 |
| 1:01:31.0 | 247 | 3:04.2 | 56 | 474 | 12 | 24 |
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Workout Graph
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