João Félix Macedo 54:39 row
10,114
Meters
54:39.3
Time
2:42.1
Pace
526
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Stroke Count | 1407 |
| Drag Factor | 119 |
March 22, 2021 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:39.3 | 10,114 | 2:42.1 | 82 | 577 | 526 | 26 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 25 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 |
| 15:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 26 |
| 20:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 26 |
| 25:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 25 |
| 30:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 25 |
| 35:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 25 |
| 40:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 26 |
| 45:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 25 |
| 50:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 27 |
| 54:39.0 | 872 | 2:39.9 | 85 | 593 | 46 | 26 |
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Workout Graph
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