João Félix Macedo 31:05 row
5,815
Meters
31:05.7
Time
2:40.4
Pace
304
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 812 |
| Drag Factor | 121 |
March 24, 2021 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:05.7 | 5,815 | 2:40.4 | 85 | 586 | 304 | 26 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 27 |
| 10:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 26 |
| 15:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 26 |
| 20:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 26 |
| 25:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 26 |
| 30:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 26 |
| 31:05.0 | 190 | 2:51.0 | 70 | 553 | 10 | 25 |
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Workout Graph
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