João Félix Macedo 16:15 row
3,009m
Meters
16:15.3
Time
2:42.0
Pace
157
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 414 |
| Drag Factor | 121 |
March 25, 2021 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.3 | 3,009m | 2:42.0 | 82 | 582 | 25 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 26 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 25 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 26 |
| 16:15.0 | 233m | 2:40.9 | 84 | 588 | 24 |
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Workout Graph
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