João Félix Macedo 53:44 row
10,112m
Meters
53:44.9
Time
2:39.4
Pace
530
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 1375 |
| Drag Factor | 119 |
March 26, 2021 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:44.9 | 10,112m | 2:39.4 | 86 | 597 | 26 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 25 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 26 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 25 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 26 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 25 |
| 35:00.0 | 941m | 2:39.4 | 86 | 597 | 25 |
| 40:00.0 | 943m | 2:39.0 | 87 | 599 | 26 |
| 45:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 50:00.0 | 967m | 2:35.1 | 94 | 622 | 26 |
| 53:44.0 | 681m | 2:44.4 | 79 | 570 | 26 |
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Workout Graph
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