João Félix Macedo 3025m row
3,025m
Meters
16:20.8
Time
2:42.1
Pace
159
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Stroke Count | 428 |
| Drag Factor | 117 |
March 28, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:20.8 | 3,025m | 2:42.1 | 82 | 582 | 26 |
| 3:40.1 | 700m | 2:37.2 | 90 | 609 | 27 |
| 4:15.9 | 1,400m | 3:02.7 | 57 | 497 | 23 |
| 3:38.6 | 2,100m | 2:36.1 | 92 | 616 | 27 |
| 3:35.0 | 2,800m | 2:33.5 | 97 | 632 | 28 |
| 1:11.3 | 3,025m | 2:38.4 | 88 | 602 | 27 |
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Workout Graph
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