João Félix Macedo 21:44 row
4,023
Meters
21:44.0
Time
2:42.0
Pace
209
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 119 |
April 02, 2021 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:44.0 | 4,023 | 2:42.0 | 82 | 576 | 209 | 26 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 26 |
| 10:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 26 |
| 15:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 26 |
| 20:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 26 |
| 21:44.0 | 309 | 2:48.2 | 73 | 553 | 16 | 24 |
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Workout Graph
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