João Félix Macedo 16:29 row
3,011m
Meters
16:29.6
Time
2:44.3
Pace
155
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 27 |
| Stroke Count | 431 |
| Drag Factor | 119 |
April 03, 2021 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.6 | 3,011m | 2:44.3 | 79 | 571 | 27 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 26 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 26 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 27 |
| 16:29.0 | 276m | 2:41.2 | 84 | 587 | 27 |
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Workout Graph
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