João Félix Macedo 20:37 row
4,011m
Meters
20:37.6
Time
2:34.2
Pace
214
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 27 |
| Stroke Count | 569 |
| Drag Factor | 119 |
April 12, 2021 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.6 | 4,011m | 2:34.2 | 95 | 628 | 27 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 29 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 28 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 27 |
| 20:37.0 | 114m | 2:42.2 | 82 | 581 | 25 |
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Workout Graph
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