João Félix Macedo 47:03 row
9,013
Meters
47:03.3
Time
2:36.6
Pace
479
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 27 |
| Stroke Count | 1258 |
| Drag Factor | 111 |
April 15, 2021 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:03.3 | 9,013 | 2:36.6 | 91 | 613 | 479 | 27 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 27 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 27 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 26 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 27 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 27 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 27 |
| 35:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 27 |
| 40:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 26 |
| 45:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 28 |
| 47:03.0 | 359 | 2:51.3 | 70 | 539 | 19 | 25 |
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Workout Graph
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