João Félix Macedo 46:30 row
9,014m
Meters
46:30.1
Time
2:34.7
Pace
483
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 1290 |
| Drag Factor | 114 |
April 25, 2021 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:30.1 | 9,014m | 2:34.7 | 94 | 624 | 28 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 27 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 28 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 28 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 28 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 35:00.0 | 973m | 2:34.1 | 96 | 628 | 27 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
| 45:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 46:30.0 | 258m | 2:54.4 | 66 | 527 | 26 |
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Workout Graph
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