João Félix Macedo 48:24 row
10,066m
Meters
48:24.1
Time
2:24.2
Pace
563
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
May 03, 2021 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:24.1 | 10,066m | 2:24.2 | 117 | 701 | 24 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 23 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 48:24.1 | 646m | 2:37.9 | 89 | 605 | 24 |